Waves and their frequencies, power, modulation, resonance.

The frequency spectrum of electromagnetic waves.

Frequencies

Electromagnetic waves have a frequency, measured in Hertz, which indicates the number of oscillations per second. For example, here are the number of oscillations per second for each of these units:

1Hz (Hertz) = 1,

1kHz (kilohertz) = 1,000 or 10³

1MHz (megahertz) = 1,000,000 or 10⁶

1GHz (gigahertz) = 1,000,000,000 or 10⁹

1THz (terahertz) = 1,000,000,000,000 or 10¹², and so on.

Many people talk about frequencies in all sorts of ways, as if electromagnetic waves were nothing more than frequencies. From a simplistic point of view, it's tempting to think the debate is merely between "good" and "bad" frequencies, as if certain numbers were good and others bad. Then comes the demonization of low frequencies and the idealization of high ones. But in reality, frequencies are simply the number of oscillations per second. Realistically, an electromagnetic wave is much more than just a frequency!

Resonance Frequencies

An object or a system vibrates with maximum intensity when it is exposed to a specific frequency that matches its natural frequency.

For example:

A glass can shatter if a musical note (sound) matches exactly its resonance frequency.

The human body, organs, and even cells also have resonance frequencies, which means they can react more strongly to waves at those particular frequencies.

According to certain theories, not only does each organ have its own frequency, but this frequency also changes depending on whether the organ is healthy or diseased. It would be possible to use specific frequencies that could either cause illness or promote healing. Royal Raymond Rife conducted extensive research on this topic.

Some people may be tempted to imagine they are being attacked by a specific frequency that makes them ill, but without measurements from specialized equipment, it is difficult to be certain. However, it is very easy to underestimate the impact of the power and duration of exposure to waves from cell phones and other wireless devices. Many people wrongly believe the intensity of waves from their wireless devices is harmless, and thus quickly jump to the theory of resonance frequency to explain their discomfort.

Intensity

Many people forget that waves have an intensity. Electromagnetic wave meters measure the power of waves within a certain frequency range. For example, some devices will measure the intensity of low-frequency electric fields but not that of high-frequency radio waves, and vice versa.

Electric fields are measured in V/m (Volts per meter), and magnetic fields in Tesla or Microtesla (µT) or Nanotesla (nT), or in Gauss (G) or Milligauss (mG).

1mG = 0.1 µT

1µT = 10 mG

The term “radio waves” refers not only to AM-FM radio waves but also to other waves used for wireless telecommunication. Those used for Wi-Fi, Bluetooth, and mobile phones are microwaves or radiofrequency microwaves (RF microwaves). Their intensity is measured in decibels (dB), V/m, watts per square meter (W/m²), milliwatts per square meter (mW/m²), microwatts per square meter (µW/m²), or in W/cm² if the intensity is very high.

1mW/cm² = 10,000 mW/m² = 10W/m² = 10,000,000µW/m²

1µW/cm² = 10,000 µW/m² = 10mW/m²

1mW/m² = 0.6 V/m

Power and Exposure Duration

In reality, every wave of any frequency poses no problem at low intensity levels, but will cause issues and damage at higher intensity levels. And since the effects are cumulative, the higher the intensity, the faster the effects occur. It's like the sun: the more intense it is, the faster we tan or burn. It's also like a microwave oven: on HIGH it cooks faster than on LOW. It's the same principle with all electromagnetic waves. So the longer we use a wireless device, the more damage our body suffers, because their power is too intense at close range.

Urban Legends

For decades, we were told nonsense about waves. For example, we were told that only ionizing waves were dangerous, regardless of their intensity, as if a frequency could be either dangerous or safe simply based on whether it's ionizing or not, at any intensity level. And we swallowed that like water. But the truth is, a banana is radioactive and thus ionizing, but it's not dangerous because its radiation is very low. Meanwhile, electricity or microwaves—which are not considered ionizing—can kill anyone if the intensity is high enough. And these people were seen as "credible" authorities! Unbelievable, right? They told us that 2.4GHz RF microwaves were safe because they’re non-ionizing, while also warning people not to put a kitten in a microwave oven (which also runs at 2.4GHz) because it would die. And we didn’t realize they were mocking us.

Silence on Power (Intensity)

The industry’s urban legend trick was to talk only about frequencies and never about intensity or modulation—of course! And for decades, this trick worked to make people believe what served their interests. Think about it! When they announce new Wi-Fi, they tell you it’s 2.4GHz, 5GHz, 6GHz—but NEVER talk about the intensity or the toxicity of the modulation. When they introduced 5G, it was the same. They went on and on about millimeter waves but not a single word about the insane power levels being used. With them, power is not part of the conversation—even though it’s the #1 public health issue when it comes to waves.

Modulation

Ultra-simplified image of radio waves.

Example of 5G modulation.

Modulation is another aspect of waves. It involves modifying certain properties of the wave, such as its amplitude, frequency, or phase, to transmit information. In the images, we can see that analog radio waves look like beautiful smooth waves, like beautiful music, while the digital signal appears square, like a kind of noise. Then, when we look at the modulation of 5G, it’s sawtooth-shaped, like distorted, harsh, and aggressive noise. Our ears do not hear RF microwaves, but the nervous system detects them. It can adapt to harmonious and healthy waves, but it does not adapt to artificial pulsed waves that resemble toxic, aggressive, and irritating noise.

Information in Waves

It is important to note that every vibration, every wave carries information, but natural waves don’t speak the same language as artificial ones. The human body works with the natural information within and around it. The excessive and disruptive presence of artificial waves conflicts with the biological world in many ways that are still little understood or discussed.

Comparison with Sound Waves

Sound waves are mechanical and not electromagnetic, but they also have their frequencies in Hz and their intensity in dB. They also have modulation, a quality of sound. For example, you could take the middle "A" of a piano at 440Hz and play it at a certain decibel level. A trumpet, a violin, a voice could play the same frequency at the same intensity, but the characteristics of the sound wave will carry the signature of the instrument. You could use an object emitting the same frequencies with a dreadful sound signature and perceive it as aggressive noise, even if the power is the same.

Today, with the digitalization of radio and microwave waves, if we could hear the sound of the waves, we would hear unbearable noise, but the nervous system detects this noise and does not appreciate it. The toxicity of waves mainly comes from their modulation, from the noise they contain.

Whether it’s sound or electromagnetic waves, it’s still the power and duration of exposure that cause damage. The louder the sound, the more it damages, but if it’s moderately intense and the silence never comes, its omnipresence will have negative consequences on hearing and overall health. The same applies to the waves from wireless devices that the nervous system detects.

The Example of an AM/FM Radio

When using an AM/FM radio, you tune into a station that corresponds to the frequency of the wave sent by the radio station. For example, if you tune to 92.7, it corresponds to the frequency 92.7 MHz. This wave is electromagnetic. If you are near the radio station's antenna, the wave’s intensity will be high, and if you are very far, to the point where the radio station barely comes through, the wave’s intensity is weak. And when the radio converts the wave into music, it emits sound waves corresponding to frequencies in Hz, but these are the number of mechanical wave oscillations per second in the air. They are not electromagnetic. The volume knob will control the intensity of the sound. When the station comes through clearly, the music sounds good, and we enjoy a certain level of intensity. We turn the volume up to a comfortable level. But if the radio starts to crackle, without even touching the volume, the listening experience becomes unbearable. You feel an urgent need to turn off the radio.

With 5G, it’s like a radio crackling, but in the "ears" of the nervous system. As a result, at the same power, an electromagnetic wave with a healthy modulation is much less harmful and more tolerable than 5G. One can also compare the waves from a microwave oven with those from Bluetooth. Both vibrate at 2.4 GHz, but the microwave oven wave is not digital, so it does not have the toxic modulation of Bluetooth. At the same intensity, Bluetooth is expected to be more harmful than the microwave waves, but in reality, since microwave waves are much more intense, they are the ones that cook and kill first.

Biocompatibility

The healthier and more biocompatible the wave, the more tolerable it is, whereas at the same intensity, a wave of irritating noise will be unbearable. Any frequency of sound or electromagnetic wave can be lethal at a certain intensity. Even the most beautiful frequencies with the most beautiful modulations can cause harm if their intensity is high enough. It would be enough to listen to our favorite music at extremely high dB levels, and not only would the sound cause hearing loss, but it could even lead to a brain hemorrhage or a heart attack. In contrast, an annoying noise that we cannot hear will not bother us.

According to the 2012 Bioinitiative Report, electromagnetic waves from RF microwaves would probably be harmless around 3 µW/m², but be careful! With which device are you measuring this? You will get different readings from one device to another, and depending on whether the batteries are new or slightly depleted. Therefore, the goal should simply be to aim for the lowest possible levels, close to zero.

Levels in Perspective

When using a TES-593 device to measure the waves of an antenna, when a reading reaches around 30,000 µW/m², it's the level that would have killed frogs in two weeks of exposure according to Alfonso Balmori's study. With a Safe and Sound Pro2, it’s when the level enters the orange zone. This corresponds to roughly 3,000 µW/m². And the industry has doubled the limit deemed acceptable by themselves to 20,000,000 µW/m² on average!!! However, Bioinitiative has detected negative biological effects (changes in genes) with a frequency resonance at 0.001 µW/m². At 0.05 µW/m², they observed a change in yeast growth. And with chronic exposure to 3.4 µW/m² from a cell phone, they observed a significant decrease in sperm count.

Light Waves

Visible light waves are electromagnetic. Depending on the type of lighting, the frequency range of light varies. Natural sunlight is complete and balanced in its frequency range, and the eyes particularly need it. Types of lighting with an unbalanced frequency range harm the health of the eyes and brain. Incandescent bulbs are the best. Others are harmful.

Li-Fi

We can imagine that internet via light, Li-Fi, could be safe because it would be less penetrating, but pulsed light carrying digital data is expected to be toxic. Its advantage, however, would be to confine the signal within a room without invading neighboring spaces. This becomes interesting for those who do not want wireless internet in their homes.

Measurement Devices:

In general, when using measuring devices intended for the public, you need a device that measures the intensity of electric and magnetic fields, and the readings will typically be in V/m and mG, or nT. 3-in-1 devices are not suitable for the needs of people with EHS. Therefore, it's necessary to also acquire a device that measures only radio frequencies (RF), such as a Safe and Sound Pro 2, TES 593, or other more expensive devices. A professional device like a Narda is too expensive for the general public (about $40,000–50,000).

There are other specialized devices for all kinds of needs.

Regarding Electromagnetic Waves Across the Entire Spectrum, From Lowest to Highest Frequencies:

1. The power of waves decreases with the square of the distance—that is, it is inversely proportional to distance. Distance is your friend!

2. The effects of the waves are cumulative. The exposure time works against you.

3. The higher the frequency, the less it travels, unless you increase the power. This is what happens with 5G frequencies: the power is increased to improve range.

4. Conversely, the lower the frequency, the less power is needed to travel far. This is why lower frequencies for 5G are chosen in rural areas where the area to cover is large and the population density is low.

5. It’s always the power and duration of exposure that can cause harm. The more intense it is, the faster it injures. The less intense it is, the longer it takes to accumulate the effects.

6. Resonance : in the case of a frequency that resonates with a material, the power needed to cause damage will be much lower.

7. The ability to adapt and tolerate waves varies from individual to individual, from species to species, depending on their environment, health, and a long list of other factors. Not everyone is equal when it comes to waves.

Comparison Between the Sun and RF Microwave Waves from Wireless Devices

In both cases, we are dealing with electromagnetic waves, but those from the sun have a natural, biocompatible modulation, whereas those from RF microwaves in wireless devices are artificial, digital, and modulated in a toxic manner.

The sun’s rays are theoretically more dangerous than those from wireless devices, as if the sun were to shine at its maximum power 24 hours a day, 7 days a week, and everyone were forced to be exposed to it naked without respite, within a week, everyone would likely be dead, suffering terribly.

However, the reality is that the sun does not shine at maximum power all day long, and at night, its rays don’t reach us. It's like it's OFF. Moreover, we are dressed and protected from the sun most of the time. Every night, the body repairs the damage from the day, which plays a crucial and essential role in health, well-being, and survival.

But in the case of RF microwaves, they are increasingly ubiquitous, 24/7, nearly everywhere we go. Most people sleep in environments where the power levels of the waves are too high. The body has no respite and cannot properly repair itself. Moreover, considering the toxicity of digital modulation, less power is needed to cause health issues.

Given these problems, it can be said that, in real life, the RF microwaves in our environment are more dangerous than the sun’s rays.

Anti-Wave Gadgets

Jewelry, stones, trinkets, stickers, orgonites, shungite, and other objects marketed as harmonizers, bubble generators of protection, or transformers of bad harmful waves into good beneficial waves, do not work, except perhaps in the imagination.

What Works to Protect Against Waves:

Turn off emitting devices

Wire wireless devices to use them without waves.Reduce exposure in terms of power and duration of exposure.Shield (Faraday cages, shielding clothing).

In Detail:

• Choose a Wi-Fi with adjustable power and set it to the lowest setting.

• Better: don’t use Wi-Fi.

• Install a VoIP wired phone system at home or a traditional wired phone if available.

• Option: use a Cell2jack with a long wire.

• Another option: use Magic Jack.

• Wire your cell phone if it’s compatible with an Ethernet connection.

• Replace Bluetooth devices with wired devices.

• Modify your alarm system so it emits nothing.

• Choose household devices that are not S.M.A.R.T.

• Give up home automation.

• Equip yourself with good measuring devices and check your environment.

• If waves are too intense in the bedroom after everything is closed and checked, install a good Faraday cage.

• Reduce exposure time to any source of intense radiation.

• Replace LED, fluorescent, and compact fluorescent lamps with incandescent ones.

• Check the electrical and magnetic fields of electrical devices.

• Check the grounding.

• Choose a car that doesn’t have a SIM card in the engine.

• Wear shielding clothing if the wave power levels justify it.

• Move if your neighbors or a nearby antenna let waves enter your house too intensely and its configuration does not allow solving the issue.

Data in Electricity

As if we didn’t have enough problems with microwaves, we now have data in electricity, and that's not all! Low-energy devices that require a transformer pollute electrical circuits with what’s called "dirty electricity," which is electricity contaminated by frequencies that shouldn’t be there. The result: electricity has become toxic in terms of its modulation.

Wind Turbines

They pollute in many ways. It's not just the problem of managing the end-of-life materials of the devices, but they also produce noise, disturbing sounds, and electromagnetic pollution in the ground. A nightmare, an ecological disaster.

Electricity in the Ground

Sometimes the soil is contaminated with electric currents. So, it’s not always true that grounding anywhere will bring benefits. This is where things get complicated.

Smart Meters

They must be refused and replaced. They are a significant source of electromagnetic pollution.

Body Voltage

The body is an antenna and picks up the electric fields around it. Again, it’s the intensity, power, and duration of exposure that will cause damage, but this time, it’s different. Electricity at 50 or 60Hz has much lower frequencies than wireless devices. For this reason, it takes much longer before effects are felt, and once exposure stops, it also takes longer to recover. Additionally, the symptoms resemble many other health conditions, so it’s important to measure what you're exposed to. There are body voltage measurement devices. It’s useful to measure yourself in bed and do everything possible to reduce the levels to the lowest possible. Sleep at night is the most important time for the body’s repair.

High Magnetic Fields

They cause significant damage when exposed for long periods. Like with electric fields, since they are low-frequency, it generally takes more time to feel the effects and more time to return to a normal state. It’s good to identify devices that generate a lot of them, such as hair dryers, stoves, ovens, massage devices, electrical panels, electric baseboards, etc.

And as with electric fields, distance is our friend.